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How do you recognize when your mental health might need attention?

Last Updated: 19.06.2025 11:25

How do you recognize when your mental health might need attention?

Feeling safer in your home & not wanting to go out in public

Sudden onset of extreme euphoria

Needing to avoid people

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Seeing signs and symbols everywhere you look

Waking up with migraines or headaches and unable to see straight like you’ve been drugged.

Ability to control activities, responses & have conversations inside the dream state

What do you think of a parent telling their adult child to “keep their personal life to themselves” in relation to talking to them? No reason they should say that it was mean what should I do?

Strange clicking and popping in the nasal cavity. Sometimes when you wake up from a heavy night of nonstop dreams you can hear and/or feel this.

Having a series of unexplainable misfortune all around you

Thinking a spirit is watching you

Is it possible for a judge to hold someone in contempt for not being able to pay a fine that was imposed during their sentencing hearing?

Finding evil underlying themes in media and music you didn’t notice before.

The mind is supposed to be silent most of the time but it never is.

Electronic or robotic sounding voices

How do I explain to my husband that my 19-year-old son has accidentally gotten me pregnant?

Target Individuals

Monitoring Spirits

Feeling as though the ground is not solid under your feet as though it is exanding and becoming deeper.

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Thoughts of overt sexual behaviors such as adultery, homosexuality, multiple sexual partners, acts involving blood, violence or murder, pedophilia and/ or Beastiality.

You notice your pets are also seeing the same things & are scared or behaving strangely & avoiding certain areas of your house all of a sudden.

Mental illness doesn’t exist in the manner people believe it does so standard care techniques will never work and will always prove false and ineffective.

What, when building a house, are the necessary wires (beside 120v) to future proof my house, Cat6, Coax, low voltage, and alarm wires?

Strong pulsation in the thumbs, ears, stomach, pelvic or groin areas that are not present in other parts of the body.

Seeing visions that are all around you and intermingling with the natural world. These are not being seen inside the head or mind space they are being seen externally.

Epilepsy, Seizures, Sudden Full Body or Head Jerks

Why are men ridiculously delusional in the women they want/approach? I'm not a troll. This is a real question. Why does a fat, pot bellied, unkempt, balding, stupid (ergo poor) man, tell a woman above his league that she isn't hot enough for him?

Feeling like the earth is spinning around you or tilted while you are standing still or vice versa

Avoiding large crowds

Sudden issue with pornographic materials and content

What are the consequences of being addicted to something? Is it considered wrong to have an addiction?

Witnessing unexplaine chaos in the lives of the people you are close to all of a sudden including financial issues, freak accidents, sickness & even death.

Paranoia regarding people

Low blood sugar attacks unprovoked and when you aren’t a diabetic

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We, as adult human beings, should know how to monitor and pay close attention to the thoughts in our minds.

Loss of hair, particularly in the areas where the idiotic spirits are messing around usually in the front forehead area and down the front center of the head. It can also be sore here.

Seeing visions that have the same resolution of a movie like you are watching HD tv.

Where's the Civil War everyone on the left said would happen?

Sweating

Ears

Seeing angels

Hi, I’m Jo. My best friend died 2 years ago today. My husband died 6 months later. So, I’m a depressed mess (we were married 28 years) and can’t shake it. Even my Brother is worried. Some days I don’t do anything, and avoid men cause I don’t want to date. Any suggestions? Thanks for reading.

Seeing visual phenomenon such as:

Hearing sonic booms nonstop that shake your house and others can hear them as well as your pets

Twin Flame Journey’s

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The brain does not just magically think thoughts and beat you down, emotionally abuse you, bring up memories you don’t want to think about nonstop, create imaginary “what if” scenarios all day long, or judge you nonstop all on its own. Something is causing that.

Tech Experimentation & Conspiracy

Thinking the news, movies & other forms of media are sending you personal messages.

Do you suck dicks with no reciprocation?

Obsession with Personal Hygiene (OCD or Mysophobia etc.)

Very vivid dreams

Night terrors

Is it recommended to leave a note in a lost wallet asking for it to be returned?

Pokes on the head

Extreme changes in social behavior

Seeing actual light “orbs” in the physical sky, in your house or in your yard that appear and then vanish. Images are below at the end.

Do you regret being married to your current wife?

Seeing shadow people with fedoras

Seeing visions of things going on in the universe.

Sudden promiscuity

Seeing visions that are just in your head or mind space only.

Thinking the government is spying on you

Do me a favor. Argue with “your own thoughts” and see what happens. Debate your own thought on a point and then be absolutely still and quiet and observe what “your own thoughts” come up with as though you are both the therapist & the one on the couch simultaneously. Listen to how “your thoughts” respond to you. Then write that down and analyze it. Then ask yourself do you yourself truly believe what was said and whether it even sounds like something you would say.

Body

Paranoia regarding animals & insects

Eye Twitching

Shortness of breath

Rumbling, shaking, gusting wind etc.

Irregular heart beats

Dreams coming true, regularly

Repeating dreams

Eyes

Seeing an influx of shooting stars or streaks of light in your skies suddenly

Mental Illness

Sudden pressure like something has blocked your ears. Sort of feels like pressure from when water gets in the ear.

Black Magic/ Witchcraft/ Sorcery

Sudden onset of having dreams every night when you were not recalling your dreams before or for a very long time

Seeing the alleged “god” or “jesus”

Male and Female- Voices of people you know & people you don’t know at all

Feeling like your spirit is expanding outside of the perimeters of your body somehow.

Rapid deep sleep cycles, instantly falling into a deep sleep state while simultaneously knowing you were conscious in it

Seeing spirits that look like vapors of smoke or “genies” that will have the head of a person but the body of a spirit vapor

Seeing beings in green light

Sudden onset of extreme dread

Feeling pressure or a shield over one or both eyes that comes and goes

Strange & subtle yet painless vibrations in the chest or groin areas. Sort of feels like a Dremel tool or a mini jackhammer.

The right ear seems evil as shit, more evil than the left. The upper right corner seems to be helpful sometimes but this is not definitive at all so be careful and notice the differences for yourself but NEVER FULLY TRUST ANY OF THEM.

Hearing the buzzing of electrical devices that are driving you nuts but other’s cannot hear them because your ears have been heightened and you can literally hear common energy frequencies other people can’t.

Whirring or whooshing noises

Sudden buzzing that sounds like an energy wave just beamed right through your head. Sort of sounds like an emergency broadcast sound.

Dreams of yourself being in another lifestyle that is trying to convince you of reincarnation and past lives

Head

Having trouble with balance that comes and goes

“Migraines” or “headache” in hyper specific areas. They can rest primarily on the left or right hand side as a rule, not an exception.

Vibrations

Feeling like someone is seeing through you eyes

Alien or Advanced Civilization Conspiracy

Sudden temporary pains throughout the body for no reason

Do these thoughts truly belong to and originate with you?

Religious Hysteria (Negative- Bad)

Religious Hysteria (Positive- Good)

Excessive emotional reaction

Experiencing unusual “coincidences” suddenly and consistently.

Waking up crying

Extreme pulsations in one area or pulsations in multiple areas that are off rythmn and don’t match as though you have several heart beats that are off rtyhmn with one another.

Dreams of people you never met but then you meet them later.

Extreme changes in personality

Sexualized feelings that can also stem in the head, hips, inner and outer thighs that are weird and unusual

Hearing a snap or popping that sounds like it is coming from the skull

Dreams of objects in the sky and aliens

Science Experimentation & Conspiracy

One eye sees something larger than the other eye

Lucid dream states

Turning lights off preferring the dark instead

Adrenaline rushes through the body

Seeing people that are deceased

Extreme changes in sleep schedules

Dreams of “heaven and hell”

Feel as though you are holding still as you are walking as though you are doing the “Running Man”

Gang Stalking

Dreams of looping themes, repeating patterns, mazes, hallways, stairs, running in circles, being hunted etc.

Remote Viewing

The mind is not some living being that can just make things up independent of you. These are spiritual entities people are dealing with.

Excessive Chills or “tingles”

Some of the terms you folks love to throw around to insult the people are nutcase, conspiracy theorist, mentally ill, witch, the devil etc. So why would anyone speak out about these things? They can lose their jobs, families, friends, freedom, creditability and everything else in the time it takes for me to type this sentence.

Thinking your family, friends, neighbors and co-workers are spying on you

Excessive warming or a burning sensation

Seeing creatures

Pressure in the head

Feeling like your soul or spirit is being sucked out of your body or the top of your head to the point where you feel you are going to pass out, faint or die.

Seeing shadows that seem to loom, grow & encompass you

Seeing visions of things going on in the spirit realm

Walking around at night barefoot for hours, days or even weeks.

Healthcare Experimentation & Conspiracy

Seeing everything in the natural world around you change where it doesn’t look like it’s supposed to. i.e. Houses, neighborhoods, street signs, highway exit signs, the sky. (This is why people are getting lost and have no clue where they are)

Seeing visions of various doctrines & books playing out like a movie.

For the behaviors I list below there are reasons behind these activities to be sure but for the purpose of attempting to keep this short I will refrain from going into detail about the why’s at this time.

Burning on the sides of the groin. Left side, right side or both.

Inability to express emotion, including crying as though your tears have literally been hindered or shut off.

Seeing other gods and goddesses

Experiencing smells with no external stimuli such as smells that are familiar to you that evoke emotion, ladies perfume, men’s cologne, body odors, chemical smells etc.

“Holy” Spirit Gifts

Seeing elders

Groin & Private Areas (Secret Places)

V2K: Voice to Skull Technology in other words classified spying techniques

Cramps, Charlie Horses etc.

Seeing “angelic numbers” or repeating numbers that have “secret meanings” everywhere you look.

Here is a short list of the never ending symptoms of for more serious alleged ailments like “schizophrenia”, let’s go over them & then you can at least be thankful you aren’t experiencing all of these:

Etc…

Seeing visions that look like a dream while you are awake.

The left ear can sound different then the right, if a person pays attention they can sense which direction the communication is coming from. They can sense the left ear, the right ear, a space on the upper right corner, right directly above the mind space centered at the top and outside of the head all together.

Premature aging all of a sudden

Having blurry or hindered vision temporarily or even blindness

Schizophrenia

Content of “Delusion”

Ability to stare directly into the sun

Overlapping voices or what I call triple voice or Legion

Clicking that sounds like a line connecting or disconnecting

Jinn Possession

Seeing visions of future world events that actually come to pass later in the news cycle.

Sexual sensations

Extraordinary Fear

Zaps as though you are being shocked with electricity

Mydriasis, Strange pupil dilation which is a result of lust or adrenaline rushes.

Covering up windows

Vertigo or depth perception issues.

Hearing static noises, scrambles or people talking on a radio when there is no radio anywhere and no source for the static at all.

Seeing color auras in just about every color

Thinking secret societies are spying on you

Multiple clicks that are similiar to the African click language dialect

Sudden issues with extreme masturbation

Gender dysphoria, transgenderism

Extreme change in perceptions of reality and world view or belief systems.

Spirits are very good at mimicking our own personality but every once in a while they slip up in a major way that will cause you to pause and wonder at this phenomena.

Feeling like your head is being used like a ouijia board where the left side tapping means no and the right hand side tapping means yes.

Creature Sounding Voices such as roars & screaming etc.

Third Eye Chakrah; Kabbalah

Kundalini Awakening

Turning off circuit breakers, disconnecting appliances and WiFi connections, putting devices on airplane mode etc.

A spirit architecting a date night and seducing you and chatting with you in your dreams.

Telepathic communication that is not words or thoughts it’s a “knowing”.

Seeing the face of the wind, water or other elements

Audible Voices both inside of the mind space & outside of the head. Hearing multiple types of audible voices, very distinct and clear.

Write them down word for word to the best of your ability over the next week and then look at the sum of them. Then ask yourself did you physically and actively call those thoughts into your mind or did they just randomly pop into your mind?

Your own voice but it definietly isn’t you speaking

Seeing a green radar light or a spinning white light orb in your right eye that you can see with the eyes open or shut

Sudden vanity & immodesty

Weird sexual fetishes and fantasies

Communication through thoughts

Astral Projection & Quantum Science Hysteria

Excessive sweating, waking up soak and wet

BE THANKFUL IT IS NOT WORSE BECAUSE IT CAN GET MUCH WORSE

Feelings you are being sexually harassed, molested, raped or seduced.

Extreme changes in habits

Dreaming in cartoon

Seeing spirits that look like black silhouettes that have either light or fire behind them

Pains in the anal area

Feeling pains or soreness on the eyeball itself

Seeing shimmers or shields that look like see through glass but they wobble or vibrate

Seeing saints from the scriptures

Nose

Afraid to look in the mirror

Having enhanced vision suddenly. Ability to have extraordinary vision on a temporary basis such as seeing things a far off that a person shouldn’t be able to see like stars in the sky appearing larger and more detailed.

Personal Behaviors & Social Changes

Seeing visions of actual people right now doing things as though they are on video

Extraordinary Paranoia

Crawling or itching sensations for no reason or with no external stimuli present

Suddenly becoming extraordinarily cold where one begins to shake and convulse.

Noises in the ears.

Seeing lights behind the eyes when the eyes are closed such as blue dots, green or white “floating auroras”, rainbow sparkles or scrambles, a single red or purple light right in the center of the vision.

Chest pressure

Sleep Walking

Waking up with sudden muscle pains and cramps

Voice of Thunder

Issues with Personal Hygiene

Intrusive Thoughts

Seeing the location & characteristics of various types of heavens or planets

Emotional State

Demon Possession

Seeing beings of fire

Chills like someone is inappropriately touching you in the groin or breast area

Seeing shadow people that run against walls or fly

Quantum Astral Projecting

Sleep

Temporary soreness in various areas of the head when you touch it particularly the top middle area or down the center of the head.

Ancient Belief & Ritualistic Hysteria

Seeing animals or creatures that aren’t there

“Tinnitus”

Seeing flashes of light fly though your house or shoot out of your peripheral vision

Waking up angry, disturbed, or still tired

Seeing beings in bluish white light

Extreme changes in diet

Feeling a heaviness come over your entire body where you find it diffiucult to move as though something is on top of you holding you down.

Random body ticks or feeling pricks or pokes on the skin or what I personally refer to as voodoo pokes…

OUR BRAINS ARE NOT BEINGS INDEPENDENT OF US; WE NEED TO TAKE CONTROL

Government Experimentation & Conspiracy

Subtle “grinding” or pains that seems to move in a circular whirl. Like something is spinning or grinding into your head.

Sudden & multiple rises and falls in body temperature within minutes by 2-5 degrees in my observation.

If you do the math on every single person experiencing these things, the sum of them are a hell of a lot larger than what statistics are showing. That is just the peope who are actually reporting this to an authority who keeps track. Most do not report this because of stupid questions and assumption like this question & the stigma associated with these things.

Rings of Saturn or extraterrestrial sounding noises

For the lucky people who are just experiencing minor symptoms, you simply need to learn how to silence your mind and ignore the thoughts that do not belong to you.

Nano Technology Mind Control

Seeing visions in cartoon graphics and resolution or colors.

Suddenly becoming extraordinarily hot where one begins to heat up throughout the body particularly in the back of head, ears, neck & upper back area

Cymbals or bells, sort of like jingle bells or how Tinker bell sounds in the stupid cartoon

Arguing and fighting with a spirit in your dream

Thinking animals and insects are spying on you

All of the Names People are Calling This

BRIEF SUMMERY OF SYMPTOMS